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Rise and Shine

Dhaka 2012, 
Start the day with Pilates instructor and novelist Shazia Omar, launching her self-help book Intentional Smile, co-written with Merrill Khan.

Are you a blissful warrior princess? If not, check out this book about how to tap into abundance and bliss. The book explores techniques to harness energy, release emotional blocks and cleanse your chakras. It includes tips on acupressure and also a set of meditation cards to help you along your journey to emotional, spiritual and physical freedom.