A conversation with the legendary British cyclist, gold medallist in the Barcelona Olympics, Tour de France hero, and latterly the backroom ‘marginal gains’ genius of British cycling in his role as head of the R&D team, The Secret Squirrels.
The Olympian diving star shares what he’s learned about how to stay fit, healthy and positive. His secrets include delicious food, workouts anyone can do (he promises!) and invaluable motivational and lifestyle tips. He talks to the award-winning sports writer Carolyn Hitt.
Parks describes his inspiring recovery from the shattering injury that ended his international rugby career. He tells of his commitment to his pioneering and world-first expeditions in the most extreme environments on earth.
In conversation with his son Mike, his producer, the peerless interviewer recounts his meetings with some of the world’s most extraordinary cultural figures on his television show Parkinson; in particular, he recalls the notable Muhammad Ali interviews, which form the basis of his latest book.
Wake up and re-energise with our morning yoga class. Iyengar yoga is characterized by precision, alignment and attention to detail and is an inclusive and accessible yoga practice. Mats are provided, wear comfortable clothing.
The great Arsenal and England defender explains the struggles he’s faced to stay sober for 20 years and why he set up Sporting Chance, the charity which provides treatment and support for sports stars suffering from addictions. He gives his incisive thoughts on England’s continued failings in major tournaments and assesses why Arsenal has struggled to repeat the title-winning formula of his own time there.