Yoga

Start your day with a morning yoga class designed to reinvigorate your energy and spirit. Enjoy a grounding, energising, alignment‐based yoga practice, using the breath and sound to rediscover and rejuvenate the body and mind. Beginners and experienced students are most welcome. Yoga mats and props are provided.

Please contact Kanga Wellbeing on spa@kangaevents.com for any questions relating to these classes. As capacity is limited, we recommend booking in advance to avoid disappointment.

Start your day with a morning yoga class designed to reinvigorate your energy and spirit. Enjoy a grounding, energising, alignment‐based yoga practice, using the breath and sound to rediscover and rejuvenate the body and mind. Beginners and experienced students are most welcome. Yoga mats and props are provided.

Please contact Kanga Wellbeing on spa@kangaevents.com for any questions relating to these classes. As capacity is limited, we recommend booking in advance to avoid disappointment.

Explore Ayurveda, the ancient sister science of Yoga, with Emma Bonnici, founder of Kanga Wellbeing. Discover your body type and dosha, and ignite your digestive fire to balance your body and mind, diving deep into the depths of your true nature. According to the Ayurveda system, people have different biological body types, and our biological energies vary according to our lifestyles. It is vital to maintain balance in the body to stay healthy and to transcend though the body and mind to connect with your spirit, your soul, your higher power and the source of your being: inner bliss. Ayurveda aims to maintain health in the body by keeping you in balance with the five elements of life (earth, water, fire, air and space).

Start your day with a morning yoga class designed to reinvigorate your energy and spirit. Enjoy a grounding, energising, alignment‐based yoga practice, using the breath and sound to rediscover and rejuvenate the body and mind. Beginners and experienced students are most welcome. Yoga mats and props are provided.

Please contact Kanga Wellbeing on spa@kangaevents.com for any questions relating to these classes. As capacity is limited, we recommend booking in advance to avoid disappointment.

Start your day with a morning yoga class designed to reinvigorate your energy and spirit. Enjoy a grounding, energising, alignment‐based yoga practice, using the breath and sound to rediscover and rejuvenate the body and mind. Beginners and experienced students are most welcome. Yoga mats and props are provided.

Please contact Kanga Wellbeing on spa@kangaevents.com for any questions relating to these classes. As capacity is limited, we recommend booking in advance to avoid disappointment.

Start your day with a morning yoga class designed to reinvigorate your energy and spirit. Enjoy a grounding, energising, alignment‐based yoga practice, using the breath and sound to rediscover and rejuvenate the body and mind. Beginners and experienced students are most welcome. Yoga mats and props are provided.

Please contact Kanga Wellbeing on spa@kangaevents.com for any questions relating to these classes. As capacity is limited, we recommend booking in advance to avoid disappointment.

Channel the power to change the way you look at your entire life in this workshop with wellness industry expert Bhavini Vyas. She’ll share her theory on how the space between happenings is actually where our life happens, and how connecting to this space can inject us with renewed purpose, passion and power.

Bhavini is host of the Your Wellbeing podcast and curates the Mind Body Spirit UK festivals. Having taught thousands of people how to connect to the core of their being, through breathwork, Vedic meditation, yoga and philosophy, Bhavini is an authority on guiding us into the space between and how to live our lives with real mastery.

Start your day with a morning yoga class designed to reinvigorate your energy and spirit. Enjoy a grounding, energising, alignment‐based yoga practice, using the breath and sound to rediscover and rejuvenate the body and mind. Beginners and experienced students are most welcome. Yoga mats and props are provided.

Please contact Kanga Wellbeing on spa@kangaevents.com for any questions relating to these classes. As capacity is limited, we recommend booking in advance to avoid disappointment.

Hear popular diet myths debunked with Rhiannon Lambert, one of the UK’s leading nutritionists, podcast host and author of The Science of Nutrition. Her no one-size-fits-all approach to nutrition empowers you to make informed choices to live and breathe a healthy lifestyle.

Start your day with a morning yoga class designed to reinvigorate your energy and spirit. Enjoy a grounding, energising, alignment‐based yoga practice, using the breath and sound to rediscover and rejuvenate the body and mind. Beginners and experienced students are most welcome. Yoga mats and props are provided.

Please contact Kanga Wellbeing on spa@kangaevents.com for any questions relating to these classes. As capacity is limited, we recommend booking in advance to avoid disappointment.

Start your day with a morning yoga class designed to reinvigorate your energy and spirit. Enjoy a grounding, energising, alignment‐based yoga practice, using the breath and sound to rediscover and rejuvenate the body and mind. Beginners and experienced students are most welcome. Yoga mats and props are provided.

Please contact Kanga Wellbeing on spa@kangaevents.com for any questions relating to these classes. As capacity is limited, we recommend booking in advance to avoid disappointment.

Start your day with a morning yoga class designed to reinvigorate your energy and spirit. Enjoy a grounding, energising, alignment‐based yoga practice, using the breath and sound to rediscover and rejuvenate the body and mind. Beginners and experienced students are most welcome. Yoga mats and props are provided.

Please contact Kanga Wellbeing on spa@kangaevents.com for any questions relating to these classes. As capacity is limited, we recommend booking in advance to avoid disappointment.