Event 55

BBC Radio 4: Just One Thing

With Michael Mosley - Food Special, featuring Tim Spector


Dr Michael Mosley reveals his favourite dietary top tips from his hit podcast Just One Thing, with a special guest, the UK’s leading scientist researching how food can boost your health, Professor Tim Spector. If you were going to change what you eat in one way, what should you do to improve your health and your life?

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