Two women, two different approaches to life, one goal – to live your best life. Celebrate the joys of getting older and learn how to live a healthier life as you age in this candid and fun discussion. Wellbeing expert Liz Earle shares the science, while chef, businesswoman and Bake Off star Prue Leith divulges details from her life as a modern woman in her 80s. They talk to journalist Gaby Huddart about embracing life, the tips they swear by to keep them feeling good, and why we should all look forward to ageing.
Earle’s latest book, How to Age, draws on cutting-edge science to show us how to strengthen our bodies, to look and feel more youthful. Earle is an award-winning author and co-founder of her eponymous global beauty brand. Leith’s Being Old…and Learning to Love It is packed with her trademark wit, wisdom and no-nonsense charm as she takes a spirited canter through the triumphs, challenges and surprises of ageing well.
