Two daring, record-holding adventurers celebrate the human spirit and discuss staying resilient in the face of physical and mental crises.
Mark Agnew was part of the first team to ever kayak the north-west passage, spending 103 days in the Arctic, after two previous failed expeditions. Strained to the limit, he experienced a mental health crisis and almost abandoned the water forever. In his book There Will Be Headwinds, Agnew charts an inspirational journey from failure to world record breaker.
Mollie Hughes has explored some of the wildest environments on earth. Aged 29, she skied more than 700 miles across Antarctica, through storm-force winds and temperatures as low as minus 45 degrees Celsius. Drawing from her book Breathe, she uses her extreme experiences and psychological research to share lessons that can be applied to more everyday challenges.
