Hay Festival 2024

Welcome to our 2024 earlybird programme. Below you will find selected highlights which are available to book now. The full programme will be released in the spring. Please ensure you are signed up to our mailing list for updates. You can also pre-order a printed copy of the programme.

Event FiltersYou are viewing events filtered byFriday 24 May 2024View All

Event T2

Events taking place live 23 May–2 June 2024

Hugh Fearnley-Whittingstall and Tim Spector

Eat Well, Live Well

– Global Stage
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The food and nutrition experts discuss eating for health and gut happiness.

Having a healthy gut is fundamental to good health, and the best way to harness the benefits of gut health is by eating plants, says the River Cottage author. He shares the know-how in How to Eat 30 Plants a Week: 100 Recipes to Boost Your Health and Energy, to help us put more plants on our plates, whether we are omnivores, vegetarians or vegans.

In Food for Life, scientist Tim Spector investigates everything from environmental impact and food fraud to allergies, ultra-processed food and deceptive labelling. He is author of Spoon-Fed and The Diet Myth, and Professor of genetic epidemiology at King’s College London. He also leads the ZOE Health Study, which analyses our unique gut, blood fat and blood sugar responses, so that we can improve our long-term health.

Price: £15.00

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