Event 301

Morning Yoga with Hay Yoga Collective

 – Creative Hub

Start your day with an hour of yoga blending movement, mantra, meditation and breathwork. The classes support detoxification and regeneration – physically, emotionally and spiritually. Our daily yoga classes are brought to you by a collective of ten highly skilled practitioners, all local to Hay-on-Wye. Each practitioner has their own style, but with all you can expect a mindful, student-focused practice with clear cueing and functional sequencing.

Whether you need grounding and recharging before a busy day at the Festival, an opportunity to stretch and move your body, or simply an hour to focus on your breathing, these classes are open and accessible to all. Practitioners will adapt to different levels of experience, providing options for deepening or softening within poses so that each student takes what they need from the practice. Beginners and experienced students are most welcome. Yoga mats are provided.

Please contact Clare Fry at hello@larchwoodstudio.com with any questions relating to these classes. As capacity is limited, we recommend booking in advance to avoid disappointment.

Please wear loose, comfortable clothing, and alert your practitioner at the start of class if you have any injuries.
Price: £12.00
Last few remaining tickets