Event 80
Shi Heng Yi in conversation with Lamorna Ash
Shaolin Spirit
– Meadow Stage
Start your day the right way with online sensation Shaolin Master Shi Heng Yi, who has inspired millions to develop daily practices for body and mind, blending martial arts with Buddhist practices.
Shi Heng Yi’s parents (Laotian immigrants to Germany) enrolled him into Shaolin Kung Fu aged four knowing it would cultivate in him a strength of mind. As an adult, he returned to the teachings and began to develop a Shaolin school for modern living. He founded the Shaolin Temple Europe, a Buddhist community in Germany.
Join Shi Heng Yi as he talk to writer and education specialist Lamorna Ash about how to develop a strong mindset and body, and shares some of the exercises that will help you find balance and energy. Shi Heng Yi’s TED Talk on five hindrances to self-mastery has been watched over 17 million times.
