Join Megan for a rejuvenating Fusion Flow yoga class designed to nurture your nervous system, enhance mobility and build core strength. Her thoughtfully crafted sessions are all about helping you feel revitalised, centred and ready to take on the world.
Megan will begin with mindful grounding and core-focused movements to awaken your inner strength; flow through a dynamic sequence that mobilises your joints, strengthens your muscles and deepens your connection to your body; and end with a deeply nourishing relaxation, leaving you refreshed and recharged.
Whether you’re seeking balance, strength or a moment of calm, this class is your opportunity to reconnect with yourself and move through your day with ease and vitality.
Beginners and experienced students are most welcome. Yoga mats are provided.
Please contact Clare Fry at hello@larchwoodstudio.com with any questions relating to these classes. As capacity is limited, we recommend booking in advance to avoid disappointment.
