An hour of movement and breathwork, led by a highly-skilled Hay-on-Wye practitioner, to start your day at Hay Festival with open heart and mind. Whether you need grounding and recharging before a busy day at the Festival, an opportunity to stretch and move your body, or simply an hour to focus on your breathing, this yoga class is open and accessible to all. The class leader will adapt to different levels of experience, so that each student takes what they need from the practice.
